Part of the whole Freshology experience for me is posting daily and vlogging (video blogging, of course! It’s the new Brangelina) once a week. Today I’ve been on the program for one week, so it’s about time for my first video… little did I know I’d be having an, um, interesting hair day. I’m really low-maintenance, but oh how I wanted to wash my hair and start fresh for this! Lesson learned for next week – be prepared.
Here’s my video in all its glory. In it, you’ll hear:
- my recap of the week
- thoughts on my meals for today
- how much weight I lost during my first week (!)
Here are photos of the meals I had today (watch the video to find out more about them, including calorie count):
Note: I received food from Freshology to facilitate my review. I was not compensated monetarily. All opinions shared in this post are honest and are entirely my own.