First Freshology Video Post! – Frugal Novice

First Freshology Video Post!

Part of the whole Freshology experience for me is posting daily and vlogging (video blogging, of course! It’s the new Brangelina) once a week. Today I’ve been on the program for one week, so it’s about time for my first video… little did I know I’d be having an, um, interesting hair day. I’m really low-maintenance, but oh how I wanted to wash my hair and start fresh for this! Lesson learned for next week – be prepared.

Here’s my video in all its glory. In it, you’ll hear:

  • my recap of the week
  • thoughts on my meals for today
  • how much weight I lost during my first week (!)

Here are photos of the meals I had today (watch the video to find out more about them, including calorie count):





Note: I received food from Freshology to facilitate my review. I was not compensated monetarily. All opinions shared in this post are honest and are entirely my own.

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  • Casey August 12, 2011 at 10:35 am

    I’m so happy this is working out for you! I’m a little jealous that you get to have that Smores dessert, looked delicious! Congrats on the weight loss too! Super awesome! Keep up the great work!

  • Farah Lozano August 14, 2011 at 7:33 pm

    Congratulations on your weight loss thus far! I found my way here from a Freshology FaceBook post. Your vid was very informative. I’ve been curious about Freshology for a while, but was concerned that it might be a crutch of sorts: that if i were to start, I’d have to stay on it in order to maintain because I wouldn’t learn how to eat “real food”. Thanks to you I’m realizing that I couldn’t be further from the truth. It all looks so yummy and wholesome and most importantly: easily duplicated IRL.

    Looking forward to following your Freshology progress,

    • Christi August 14, 2011 at 9:31 pm

      Hi Farah – thanks for your comment! I’ve really been impressed with how it is training me for long-term lifestyle changes. In this short time, I’m really impressed with how much my hunger has subsided, too! Glad you’ll be following along – you’ll have to let me know if you start Freshology too and keep me posted on your own weight loss journey!

  • Charla @ Healthy Home Blog August 14, 2011 at 10:30 pm

    Christi, you’re doing great! :)