This is my last week on Freshology – what a journey! I’ve lost a total of 12 pounds so far, and despite some slip-ups have learned a ton about what – and how much – I should be eating. I’ve also tried foods I never would’ve tried before, and have expanded my taste in vegetables. I’m so thankful for this experience!
I will say that this second month has been harder, and when I thought about why that might be I think it boils down to two factors: first, switching from fresh to frozen foods was a big adjustment. Secondly, we had several special occasions. I love cooking and love good food, so it just goes hand-in-hand with celebrations to me.
Let’s get to food for the day:
Breakfast: Baby Artichoke and Roasted Pepper Egg Stack with Turkey Maple Sausage (360 calories)
I’ve had this breakfast before, so I feel a little redundant telling you my thoughts on it. :) It was a good blend of flavors, but wasn’t my favorite of the egg combinations. The sausage was great – the balance of sweet and savory is really nice. I can say I have learned I’m not a big protein person when it comes to breakfast. I have generally liked the muffins, oatmeal and waffles most of all. I guess that goes back to the starch lover in me!
Lunch: Southwestern Shrimp Wrap with Tomatillo Salsa (360 calories)
Brian ate this one – he said it was really good. The texture of the shrimp was spot on and the flavors were rich and slightly spicy.
Dinner: Moroccan Style Lamb with Curry Couscous (410 calories)
This was a completely different texture from the lamb I had on the gold plan – this reminded me more of a pulled pork texture. Regardless of the difference, it was a tasty protein and I really enjoyed it. I picked at the veggies, and ate most of the couscous. I have really liked getting to experience all sorts of different grains instead of just variations of plain rice.
Dessert: Apple Cranberry Cobbler (120 calories)
Hope you all have a wonderful week! I’ll be back with updates on my last stretch of time with Freshology!